aliciawrightyoga.org

About Me

I'm just a busy mom with some boyz, a dog, a couple of cats and a messy house.
I do yoga, eat good food, read books, ride my bike and try and study life. Yup!!! I enjoy all of it!

Life is crazy and we have to enjoy every bite we get. Try and be in the moment in the now breath by breath. I notice how easy it is to get lost in what we think we should have, should be-- watch out- these are the thoughts, ideas and moments that test us. When we are able to come back to our breath, to the space between our thoughts we return to who we truly are--