Monday, January 3, 2011

CHECK OUT MOUND STREET YOGA'S
F I R S T A N N U A L O P E N H O U S E
JANUARY 16TH, 11:00 AM - 3:30 PM

Mound Street Yoga Center invites you to its first annual open house with book signings, complimentary mini-classes and more.

SCHEDULE OF EVENTS

11:00-11:20 Book Reading
Alignment Yoga: An Intelligent Approach to Ancient Wisdom
with Scott Anderson

11:30-11:50 Pilates
with Collette Stewart

12:00-12:20 Explore the Benefits of Therapeutic Yoga
with Alicia Wright

12:30-12:50 Chi Kung
with Sara Tirner

1:00-1:20 Grounding through Philosophy: Yamas and Niyamas
with Linda Mundt

1:30-1:50 Balance through Breath and Movement
with Rebecca Printen

2:00-2:20 Explore your Core
with Ali Dwyer

2:30-2:50 Free Your Spine: Pilates and the Franklin Method
with Greg Grube

3-3:20 Restorative Tantric Yoga: Cultivating the art of surrender through breath and imagery
with Sara Tirner

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